one of the better vitamins on everydayI’ve tried several different mens vitamins over the years and these make a noticeable difference for me. These replaced my former ‘go to’ vitamins.So I've been using this product for a week or two now and so good so far!I purchased because of the chromium, magnesium, my inostitol, and having both omega 3 and 6.The bottle says to take three once a day, but I've been taking one and a half in the morning at breakfast with a probiotic.Noticed some reviewers concerned about neon pee - that's just the B vitamins not being absorbed properly so to not pee out your vitamins I definitely suggest eating something with fats or proteins, even if just a handful of nuts, to give the vitamins something to stick to and process properly.Nails are strong, hair is beautiful, hormones and menstruation feel level. Will continue to use this product along with a daily probiotic for sure!I’ve been taking these vitamins for about 6 months now and they are some of the best I’ve tried. Energy levels through the roof. Been feeling well and my immune system has been very strong. I do supplement with a few other things though.Will definitely keep buying.These gave me the same boost as more expensive options from GNC etc. The variety of ingredients is great. However I wish the standard dosage was 2 pills instead of 3. Also, taking pills is not a problem for me so I can't say anything about taste (good or bad). Overall it's a very good product. I just reordered some more in the 180 count vs the 90 ct I did on my first order.I nice booster supplement if you take a multi that already has iron. Don't think that men don't need iron. Yes we do!good blend of vitamins, minerals, herbs, amino acids and Enzymes made for men. It is really hard to remember to take them 3 times a day but when I do, I do notice a lot more energy without the slump. I do not recommend taking them too late because it may keep you up longer than you may want to.I order this product after researching and found it contains the ingredients need to begin the restoring health of the body after a season of illness. It has taken a few weeks to start working and I can (or believe I can) feel the product working.* The taste is good.* The pills are easy to swallow.I only consume 2 pills per day as opposed to the recommended 3 per day, but I find that is what works for me.* Highly recommended for those seeking to have a multi Vitamin / restorative regiment in their daily life.* The price is reasonable. The product was manufactured last summer 2018, so still ~fresh.